Book an Appointment
Change of schedule starting the last few weeks of October. Monday and Wednesday hours will be changing. The new hours will be 8:30-2:15. This means there will be less later afternoon availability and I may not be able to accomdate everyone’s request for late afternoon appointments. Tuesday and Thursday hours will remain the same (12:50-6:00) as well as Fridays (9:00-4:00). If you are able to come in for morning appointments or early afternoon to save the limited late afternoon/ evening appointments for those that cannot come in earlier that would be greatly appreciated!
NEW PATIENTS CAN ONLY BE ADDED TO A WAIT LIST AT THIS TIME Unfortunately I am booked pretty far ahead and need to have room for my current patients. I can however add anyone interested to a wait list and if I have room can book people in off the wait list as I am able. I am also happy to refer out to another RMT!
Please continue to cancel or reschedule your appointments if you are feeling unwell. Everyone has been great about this and it is much appreciated!
NOW OFFERING PERSONAL TRAINING!! I am a BCRPA certified personal trainer and will be adding in some part-time personal training outside of my massage therapy practice as Full Strength Coaching. If you would like to know more or are interested please email me at fullstrengthcoaching@gmail.com and we can set up a free consult!
Thank you for your consideration! Aimee
Welcome to our online booking site
Registered Massage Therapy
Massage therapy is the manipulation of the musculoskeletal system and related systems ie. Fascia, nervous system, circulatory system. Massage therapists are required to complete 2200 hour program from accredited schools and then complete registration exams. RMT's goals can include pain, tension and stress relief as well as preventative care. RMT's are trained in many techniques and also take continuing education courses to learn new techniques or modalities. Each RMT has their own treatment style and flow and will use various techniques to help their patients get the most safe and effective treatment.
In recent years there has been a significant rise in the demand for massage therapy. Many health care physicians refer patients out to RMT’s because it is accessible and effective in the treatment of their patient’s conditions. Most extended health benefits plan will now cover registered massage therapy as well.
Full Strength Coaching
Aimee has a passion for helping others! She is a registered massage therapist and is now excited to offer personal training. She studied through the fitness career college Infofit and is BCRPA certified as a personal trainer.
Her RMT experience gives her an in-depth knowledge of musculoskeletal anatomy and the various conditions a person may have and how to modify and work with those special populations. She wants to help those that are new to weight training, those that are looking to lose weight or gain muscle, those that need help keeping motivated and those that are looking to change up their workout routines.
Aimee is offering one-on-one personal training that is focused towards strength and resistance training. The benefits of one-on-one training include a thorough assessment to identify any health concerns before beginning a program and a program designed specifically for your needs and goals. Aimee can keep you motivated and accountable, can educate you around exercises, muscles targeted, stretching, the importance of warming up and more!
Aimee has always been active; highland dancing, playing sports in high school, snowboarding, kickboxing classes, playing rec league volleyball and softball and in the last 5 years strength training at the gym. She took up the sport of powerlifting which gave her the love of lifting and challenging oneself to reach their full potential. She hopes to help others reach their fitness goals and strive towards their full potential!
To book a free consultation for personal training or for more information please email Aimee at fullstrengthcoahing@gmail.com! She looks forward to hearing from you!
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